Nollywood actress Kemi Afolabi has spoken out for the first time on her mental health.

The actress, who revealed to the world that she was suffering from Lupus moths back, revealed that she had a mental breakdown over her illness.

Kemi recounted how she experienced anxiety, exhaustion, and depression. According to her, she hated everything that she was going through, not having the strength to do things she loved the most made her wallow in self pity.

However, Kemi Korede expressed how blessed she is to have great people around her who showed her genuine love which really helped her healing.

This made her, make a promise to herself, to stop dwelling on something she cannot change.

She wrote:

“#Mentalhealtg is real. Stop messing with people emotions by your actions or words.

The way people move in grom event will let you understand how life works! “Every man with his problems”. This is to encourage anyone going through something causing them mental breakdown. “PLS GET UO AND EMBRACE THE SITUATION BELIEVING UT WILL TURN AROUND FOR YOUR GOOD” your breakthrough is near, start by being grateful you’re still alive”.